Join Registered Dietitian Jason Levee as he shares tips on how to help your middle schooler develop healthy eating habits. This webinar is designed to provide parents with the tools and knowledge they need to help their tweens make healthy food choices and take the stress out of meal times and restore the dinner table as a place for connection and memory-making.

Learn what types of food are crucial for tweens/teens as their bodies grow as well as ways to practice mindful eating, what is okay to let go, and how you can get your tween involved in the meal planning process.